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Ilhenaylh (ill-hen-ail) means “feast” in the Squamish language. As an Aboriginal Woman a descendant of the Squamish and Sto:lo First Nations people of British Columbia on the West Coast of Canada, I have found the concept behind this age-old tradition to have tremendous influence on the way I view and prepare food. By highlighting dietary changes that have arisen from the consumption of traditional to more modern foods, this book seeks ways to blend both categories through gluten-free cooking, something that is especially close to my heart.

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